What is Karate
Karate is the Japanese system of self-defence, often referred to as 'Empty Hand', due to it's grace and beauty when performed. This should not detract from the fact however, that Karate is also a very powerful and effective martial art.
MORE...
  Instructors
Shihan Dr Josh Johnson who is a 7th Dan ( Wado Ryu) style has started the careers of many of the existing high 'Dan Grades' (Black Belts) where he has developed an outstanding standard of technical excellence.
MORE...
           
 

1st KYU (3rd Brown Belt)

[A]-KIHON. TSUKI & KERI (Basic Techniques)
1. Kette Junzuki
2. Kette Gyakuzuki
3. Ketyte JunzukiNo Tsukkomi
4. Kette Gyakuzuki No Tsukkomi
5. Nagashizuki Surikomi
6. Surikomi Mawashigeri Jodan
7. Mawashigeri Jodan
8. Ushirogeri Chudan
9. Surikomi Sokuto Jodan

[B]- RENRAKU WAZA (Combination Techniques)
Step:
1. Zenshinshite Jodan-Renzuki Chudan-Maegeri Chudan-Magwashigeri Chudan-
Ushirogeri Chudan-Gakuzuki Chudan.
2. Surikomi Jodan-Renzuki Chudan, Surikomi Maegeri Chudan-Mawashigeri Chudan-
Ushirogeri Chudan - Uraken Jodan.
3. Zenshinshite Jodan-Chudan Renzuki-Maegeri Chudan-Nagashizuki Jodan-
Gyakuzuki Chudan-Mawashigeri Chudan

[C] - UKE (Blocks)
Outer Block - Inner Block - Reverse Punch

[D]-IPPON GUMITE
1. Jodan Uke-(1) Ipponme, (2) Nihonme, (3) Sanbonme.
2. Chudan Maegeri Uki-(1) Ipponme, (4) Yonhome (5)Gohonme

[E] - KATA (Form)
(7) Nai Hanchi (8) Seishan + 2 Pinan of choice

[F]- OHYO GUMITE (Semi-Free Fighting)
(4) Yonhonme (5) Gohonme (6) Ropponme

[G]- KIHON GUMITE
(5) Gohonme (6) Ropponme (7) Nanahonme

[H]- STUDENT WILL BE EXPECTED TO KNOW
Full First Aid



 

    
> 11th KYU (White/Red Stripe)
> 10th KYU (Red & White)
> 9th KYU (Red Belt)
> 8th KYU (Yellow Belt)
> 7th KYU (Orange Belt)
> 6th KYU (Green Belt)
> 5th KYU (Blue Belt)
> 4th KYU (Purple Belt)
> 3rd KYU (1st Brown Belt)
> 2nd KYU (2nd Brown Belt)
> 1st KYU (3rd Brown Belt)
> Black Belt