What is Karate
Karate is the Japanese system of self-defence, often referred to as 'Empty Hand', due to it's grace and beauty when performed. This should not detract from the fact however, that Karate is also a very powerful and effective martial art.
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  Instructors
Shihan Dr Josh Johnson who is a 7th Dan ( Wado Ryu) style has started the careers of many of the existing high 'Dan Grades' (Black Belts) where he has developed an outstanding standard of technical excellence.
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2nd KYU (2nd Brown Belt)

[A]-KIHON. TSUKI & KERI (Basic Techniques)
1. Kette Junzuki
2. Kette Gyakuzuki
3. Ketyte Junzuki No Tsukkomi
4. Kette Gyakuzuki No Tsukkomi
5. Nagashizuki Surikomi
6. Mawashigeri Jodan
7. Surikomi Sokuto Jodan
8. Ushirogeri Chudan
9. Nidan Geri (Jodan)

[B]- RENRAKU WAZA (Combination Techniques)
1. Surikomi Maegeri Chudan-Nagashizuki Jodan-Mawashigeri Jodan
2. Maegeri Chudan-Sukuto Chudan-Ushirogeri Chudan, Gyakuzuki Chudan
3. Zenshinshite Jodan-Chudan Renzuki-Surikomi Maegeri Chudan-
    Mawashigeri Chudan-Gyakuzuki Chudan

[C]-UKE Blocks
Outer Block - Inner Block - Reverse Punch

[D] - IPPON GUMITE
1. Jodan Uke-lpponme, Sanbonme
2. Chudan Maegeri Uke-Yonhonme, Gohonme

[E] - KATA (Form)
(6) Ku Shanku (7) Nai-Hanchi + 2 Pinan of choice

[F] - OHYO GUMITE (Semi-Free Fiqhtina)
(4) Yonhonme (5) Gohonme (6) Ropponme

[G]- KIHON KUMITE
(3) Sanbonme (4) Yonhonme (5) Gohonme

[H]- STUDENT WILL BE EXPECTED TO KNOW
Basic First Aid



 

    
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