EliteKarate

	What is Karate Karate is the Japanese system of self-defence, often referred to as 'Empty Hand', due to it's grace and beauty when performed. This should not detract from the fact however, that Karate is also a very powerful and effective martial art. MORE...
	Instructors Shihan Dr Josh Johnson who is a 7th Dan ( Wado Ryu) style has started the careers of many of the existing high 'Dan Grades' (Black Belts) where he has developed an outstanding standard of technical excellence. MORE...

3rd KYU (1st Brown Belt)

[A]-KIHON, TSUKI & KERI (Basic Techniques)
1. Kette Junzuki
2. Kette Gyakuzuki
3. Ketyte JunzukiNo Tsukkomi
4. Kette Gyakuzuki No Tsukkomi
5.Tobikomizuki
6.Nagashizuki
7.Mawashigeri Jodan
8.Ushirogeri Chudan
9. Sokuto Chudan

[B] - RENRAKU WAZA (Combination Techniques)
1. Surikomi Maegeri Chudan-Mawashigeri Chundan-Ushirogeri Chudan-Uraken Jodan
2. Maegeri Chudan-Nagashizuki Jodan-Gyakuzuki Chudan-Mawashigeri Chudan
3. Surikomi Maegeri Chudan-Sokuto Fumikomi-Ushirogeri Chudan-Uraken Jodan.

[C]-UKE Blocks
Outer Block - Inner Block - Reverse Punch

[D]- IPPON GUMITE
1. Jodan Uke (1) Ipponme (4) Yonhonme
2. Chudan Maegeri Uke, Nihonme, Yonhonme Ropponme

[E] - KATA (Form)
(6) Ku Shanku + 2 Pinan of choice

[F] - OHYO GUMITE (Semi-Free Fighting)
(3) Sanbonme, (4) Yonhonme, (5) Gohonme

[G] - KIHON KUMITE
(1) Ipponme (2) Nihonme (3) Sanbonme

[H] - STUDENT WILL BE EXPECTED TO KNOW
Basic First Aid

› 11th KYU (White/Red Stripe)

› 10th KYU (Red & White)

› 9th KYU (Red Belt)

› 8th KYU (Yellow Belt)

› 7th KYU (Orange Belt)

› 6th KYU (Green Belt)

› 5th KYU (Blue Belt)

› 4th KYU (Purple Belt)

› 3rd KYU (1st Brown Belt)

› 2nd KYU (2nd Brown Belt)

› 1st KYU (3rd Brown Belt)

› Black Belt