EliteKarate

	What is Karate Karate is the Japanese system of self-defence, often referred to as 'Empty Hand', due to it's grace and beauty when performed. This should not detract from the fact however, that Karate is also a very powerful and effective martial art. MORE...
	Instructors Shihan Dr Josh Johnson who is a 7th Dan ( Wado Ryu) style has started the careers of many of the existing high 'Dan Grades' (Black Belts) where he has developed an outstanding standard of technical excellence. MORE...

7th KYU (Orange Belt)

1 - KIHON, TSUKI & KERI (Basic Techniques)
1. Junzuki no Tsukkomi
2. Gyakuzuki no Tsukkomi
3. Mawashigeri

2 - RENRAKU WAZA (Combination Techniques)

1. Maegeri-Mawashigeri-Gyakuzuki
2. Surikomi-Maegeri-Mawashigeri-Gyakuzuki

3 - UKE (blocks)

Outer Block - Inner Block - Reverse Punch

4 - GUMITE

1. Chudan Soto Uke-Maegeri Gyakuzuki.
2. Chudan Uchi Uke-Empi.
3. Chudan Maegeri Uke-lpponme-Gyakuzuki.
4. Chudan Maegeri Uke-Nihonme-Gyakuzuki.

5 - KATA (Form)

Pinan Nidan (1)

6 - NUMERATION

(1) Ichi, (2) Ni, (3) San, (4) Shi, (5) Go,
(6) Roku, (7) Shichi, (8) Hachi, (9) Ku, (10) Ju

› 11th KYU (White/Red Stripe)

› 10th KYU (Red & White)

› 9th KYU (Red Belt)

› 8th KYU (Yellow Belt)

› 7th KYU (Orange Belt)

› 6th KYU (Green Belt)

› 5th KYU (Blue Belt)

› 4th KYU (Purple Belt)

› 3rd KYU (1st Brown Belt)

› 2nd KYU (2nd Brown Belt)

› 1st KYU (3rd Brown Belt)

› Black Belt